MAS has a program for everyone: From 3 years old to adults - whether you are seeking physical fitness improvement, self-defense training, personal discipline, or balance and coordination skills.

At the Martial Arts Studio, we believe that developing and maintaining a sound body and mind are critical to getting the most out of life. In our Young Adult program, you will experience a unique approach to self-defense and exercise designed to benefit all areas of your life.

Our goal is to create an environment that gives each individual the opportunity to pursue and achieve a greater level of personal success and freedom. Flexibility will be enhanced through a gradual building process of safe and easy stretching techniques. Most students notice improvements in weight reductions as well as improved toning and strengthening of muscles.

The Traditional Karate aspect of our this class covers classical stances, punches, blocks, kicks, Katas (choreographed martial forms), and concentrates on developing form and the characteristic Karate "snap" and power. The stances and precise movements build strength, stamina, focus, breath control, balance, and coordination. This training also builds a great foundation for other physical activities and athletics, as it helps foster a deep grounding in movement.

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Dates and Times
Beginners (10th – 7th Kyu):
Monday - Wednesday 6:15 PM - 7:00 PM

Intermediate and Advanced (6th – 1st Kyu):
Monday, Wednesday and Thursday 6:15 PM - 7:00 PM

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Need more information? Call the Dojo office at (321) 639-6066. You can always send us an E-mail us at info@masdojo.com.